How to launch alcohol

How to stop drinking alcohol yourself

There are many definitions of alcoholism, but each firmly underlines that alcohol dependence is a serious and progressive disease.

Experts distinguish three main groups of causes of the development of alcoholism:

  • physiological (hereditary predisposition);
  • psychological;
  • Social.

The socio-psychological are strictly interconnected and depend directly on the character of a person and the ability to find a way out of a difficult situation.Alcohol accompanies human civilization, perhaps from the first steps of its development.During this period, many nationalities have developed their traditions that determine the culture of drinking.But over time, a clear line of unwritten laws that prescribe in which situations and how much the use of alcohol is appropriate is completely canceled.

Modern studies show that alcohol consumes over 90% of the adult population and over 8% suffer on average chronic alcoholism.Today we can say with all responsibility that alcohol dependence, not only a serious illness, but also one of the main social problems, whose solution must be addressed completely.A person who drinks, even if he thinks about how to stop alcohol, cannot often cope with such a problem alone.

There is no single recipe here, each case must be considered separately and seek individual ways to solve the problem.The first and most important step that must be undertaken is to admit that the problem exists, it is impossible to deal with it independently and the help of a specialist is required.It is impossible to take care of the strength with alcoholic force, neither the threats, nor the whims, nor the setting in front of the choice will help.As a rule, the employee chooses alcohol.

Like alcohol affects a person

The ethanol contained in alcohol begins to enter the blood of a person almost immediately after consumption.By penetrating the cells of the frontal lobe of the cerebral cortex, alcohol frees emotions, a person becomes fun, he feels joy, rises in mood, the ease of judgments appears, moderation is lost.The greater the concentration of alcohol in the blood, the more in the depressing effect it has on the central nervous system.

Lancet's medical magazine on the basis of a survey on the main narcologists of the world, put alcohol in fifth place among the most dangerous drugs, after heroin, opiates, cocaine and method.It does not matter that alcohol is served in aesthetic glasses and not in the syringe, devastating the next bottle of beer, each of which is not very different from heroin drug addict.

The human body quickly gets used to the sensations that alcohol and the consequences of these dependencies are destructive as by the use of drugs.Alcoholism begins long before the moment when a person lies drunk on the street.The onset of the disease lies in the fact that dependence is gradually formed and note that the changes are rather problematic.

For the most part, drinking people tend to think that at any time they can face addiction, you just have to want.But the brain is already used to associating the sense of pleasure and many other positive emotions related to alcohol, so it will take a long time to get rid of this pernicious addiction.The groups of anonymous alcoholics existing all over the world, with their example, show other users how to abandon alcohol and return a sober lifestyle.

Chronic alcoholism reduces human life of 17 years and about 60% of all serious crimes are committed intoxicated.Almost 1/3 of all mental diseases develops against the background of the use of alcoholic beverages and mortality from poisoning with ethyl alcohol is about 75 thousand people per year.Alcoholism is a terrible disease that destroys body and soul, but can be defeated.

The consequences of alcoholism

How to stop drinking alcohol

Alcohol has an increase in the toxic effect on the human body.The use of alcohol can lead to the development of various somatic and mental diseases, negatively affects the reproductive system and is the cause of the birth of children with various defects.For the child, the pernicious habits of the parents will subsequently be expressed in physiological, behavioral and cognitive aspects.The insidency of alcohol lies in the fact that pathologies in the work of organs and systems can appear a few years after birth.

The terrible consequences for the teenage body have a common common alcohol cocktail among young people.This is a terrible compound of alcohol, caffeine, food dyes and sugar, negatively affects the cardiovascular and nervous system.Under the influence of alcohol, the brain of the adolescent quickly and emotionally degrades, even the minimum dose can cause an irreversible disorder of the chemical processes of the brain.

Alcohol destructively affects the cells of all human organs and systems, violates the metabolism, reduces the immunity, the prematurely age of a person.

Classic manifestations of chronic alcohol poisoning:

  • cirrhosis and liver cancer;
  • stomach ulcer and 12 pepper intestine;
  • alcoholic encephalopathy;
  • polyneuritis;
  • Acute psychosis (white fever).

With prolonged use of alcohol, a person's psyche is gradually destroyed, degrades as a person, remains one desire: drinking immediately.Emotional reactions become blurred and thought is more primitive.But quality such as aggression, cruelty and anger are in the foreground.

The obsession with alcohol does not allow you to get rid of dependence independently, therefore all methods, such as stopping alcohol, begin with the recognition of oneself to patients who depend entirely on alcohol.It should be remembered that there is no rapid recovery from alcohol dependence - it is a long and scrupulous job.

How to stop drinking once and for all

Drinking today is a catastrophe of colossal scale.A huge number of reasonable people, talented and good because of their pernicious addictions, lose the most important thing in their life, a house, family, friends, work, health.Once in an alcohol trap, a person can no longer fully enjoy life and uses alcohol as a stimulator of happiness.

Alcohol simply kills a person - methodically, measured and sophisticated, gradually depriving not only their loved ones, but also reason.The question about how to stop alcohol is worried about all people who look with pain like their loved ones rolling deeper in the abyss of addiction, degrading before our eyes.

In rehabilitation centers, expert and volunteer specialists help to depend on the loss of mental and physical health and return to a sober and full life in society.

The most common causes of the development of alcoholism:

  • drink alcohol for the company;
  • the reason to move away from the resolution of important daily problems;
  • An attempt to improve your mood;
  • Drink alcohol out of habit.

Noting the first signs of alcohol dependence, many try to get rid of them on their own.

For those who want to put an end to the pernicious addiction, the experts have developed several simple tips that allow you to quickly refuse to drink alcohol:

  • First you should determine the reason for the refusal of alcohol;
  • It is necessary to avoid situations in which you will have to drink;
  • There is no need to drink alcohol to support the company, especially if the person does not want to do it;
  • You should diversify your life as much as possible and find a hobby that will occupy a sufficient amount of free time.

These unpretentious recommendations are quite able to effectively help a person who has not yet developed physical dependence on alcohol.